With many years of experience working with individuals, couples, groups and families, serving children, youth and adults.
Holding a Masters of Social Work degree and an Honors Bachelor of Social Work degree, and a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers.
I view therapy as a collaborative process. My goal is to be emphatic, nonjudgmental, and provide a sanctuary as you explore the choices and relationships that are most important to you. Transformation, growth and healing are realistic, attainable goals for your life. I use a gentle, caring and yet sometimes challenging approach in working with clients. Clients will find understanding, compassion and support in their counselling sessions which will foster and strengthen their own understanding in life as well as their unique capacities.
Working with clients from a strengths based point of view to help people grow, overcome challenges past and present, and learn to live more fully to their potential. I use a multi-faceted approach to counselling focusing on what the individual client needs to resolve their issues and life concerns. This may include such techniques as talk therapy, Cognitive-Behavioural Techniques (CBT), as well as Mindfulness based approaches.
Results that can be achieved include: a stronger sense of yourself, more clearly defined life values and goals, a healthier lifestyle, fewer negative feelings and thoughts, a more positive outlook on life, less stress, and more meaningful relationships in your life.
There is no issue too small or too big. Counseling can help with any life challenge. Call me for a brief free phone consultation. Let me help you to live a happier and better life.
Holding a Masters of Social Work degree and an Honors Bachelor of Social Work degree, and a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers.
I view therapy as a collaborative process. My goal is to be emphatic, nonjudgmental, and provide a sanctuary as you explore the choices and relationships that are most important to you. Transformation, growth and healing are realistic, attainable goals for your life. I use a gentle, caring and yet sometimes challenging approach in working with clients. Clients will find understanding, compassion and support in their counselling sessions which will foster and strengthen their own understanding in life as well as their unique capacities.
Working with clients from a strengths based point of view to help people grow, overcome challenges past and present, and learn to live more fully to their potential. I use a multi-faceted approach to counselling focusing on what the individual client needs to resolve their issues and life concerns. This may include such techniques as talk therapy, Cognitive-Behavioural Techniques (CBT), as well as Mindfulness based approaches.
Results that can be achieved include: a stronger sense of yourself, more clearly defined life values and goals, a healthier lifestyle, fewer negative feelings and thoughts, a more positive outlook on life, less stress, and more meaningful relationships in your life.
There is no issue too small or too big. Counseling can help with any life challenge. Call me for a brief free phone consultation. Let me help you to live a happier and better life.